SELF-ASSESSMENT OF ASSERTIVENESS SKILLS
Consider the following list of assertiveness skills and assess yourself as to whether you are satisfied/dissatisfied with your competence in each area. Give a reason or example for each:
SKILL | SATISFIED/DISSATISFIED |
Making a request/asking for what you want Saying 'no' Handling criticism from others Offering criticism to others Offering compliments and appreciation Receiving compliments and appreciation Standing up for what you think is right Dealing with those in authority Dealing with Aggressive people |
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