SELF-ASSESSMENT OF ASSERTIVENESS SKILLS

Consider the following list of assertiveness skills and assess yourself as to whether you are satisfied/dissatisfied with your competence in each area. Give a reason or example for each:

SKILL SATISFIED/DISSATISFIED

Making a request/asking for what you want

Saying 'no'

Handling criticism from others

Offering criticism to others 

Offering compliments and appreciation

Receiving compliments and appreciation

Standing up for what you think is right

Dealing with those in authority

Dealing with Aggressive people

 

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