ASSERTION SKILLS
This workshop is designed for anyone who needs to be more assertive, those who want to start being assertive and others who are assertive but individuals or situations cause them a problem. This workshop is suitable for situations where assertion is needed, both at home or at work.
How to recognise Assertive, Aggressive and Passive behavior in yourself and others.
Exploring an Assertive behavior model.
Practical Application of model.
Saying No! In an assertive way. Asking for what you want.
Understanding and applying the correct non-verbal signals of assertive behavior.